Category Archives: sandbag training

WoMan of Steel Workout at Finchfit4life

manofsteelWant to leap buildings in a single bound?

Finchfit4life is offering a WoMan of Steel Workout including Ultimate images 4.24.25 PMSandbag Training, interval training and nutritional guidance to get you into superhero condition this summer.

I should point out that Henry Cavill (Superman) trained anywhere from 5-7 hours a day for 5 months to prepare for his role as Superman. I recognize that we won’t devote that kind of time to conditioning and nutrition.  However, I am suggesting that you can lay the foundation for the “superhero” in you this summer.

Finchfit4life will offer fun “Superhero like” workouts designed to test your endurance and strength.  We can monitor your nutrition and weekly exercise plans. If you follow this WoMan of Steel workout and a smart nutrition program I have no doubt that you can achieve very impressive results yourself.* Ex ray vision not included! 

WoMan of Steel Workouts this summer: Monday & Fridays at 5:15AM, Wednesdays at 5:30AM and Tuesdays & Thursdays at 7:30AM