Aileen’s approach is gentle, yet firm. She knows how to get inside your head. Blending her life experience as a 3:04 marathoner, equestrian, competitive soccer player, retired advertising executive, and wife and mother of two, Aileen knows how to motivate you to get the job done.
Aileen’s list of credentials include: BS in Physical Education, Certified Personal Trainer from the National Academy Sports Medicine, Licensed Sports Nutritionist from the National Association of Sports Nutrition and certifications in Training for Warriors, CrossCore Rotational Bodyweight Training, Sandbag Training and Kettlebell Training.
During Aileen’s training at the Institute of Integrative Nutrition, she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts including Dr. Andrew Weil, Dr. Deepak Chopra, Dr. David Katz, and Geneen Roth.
Aileen’s education has equipped her with extensive knowledge in holistic nutrition, health coaching and preventive health. Drawing on these skills and her knowledge of different dietary theories, Aileen is able to work with clients to help them make lifestyle changes that produce real and lasting results.