Did that headline pique your interest, or scare you?
When have you known Mrs. Finch to put you through a workout that resembles Hell Week?
Though it might feel a little uncomfortable re-joining the fold, I promise to cajole and motivate you back to your
pre-summer self in no time at all.
Please join us the day after Labor Day at 8:15AM or Wednesday, 9/4 at 5:30AM at 1010 Armada Drive. Bring some water, your mat and a sense of humor. I promise to share creative music and exercises. This fall you can expect some new offerings: nutrition and health lectures, opportunity to train for a fall 5K (walk or run), ladies night out and a few other surprises.
So before you grab another cocktail or barbequed goody, let me know that you’re joining us. There’s a place for everyone.